Book an appointment

Welcome to Finding You Today

We’re honored that you’re taking the first step toward growth, healing, and self-discovery. With over twenty years of experience in higher education and mental health counseling, we are committed to helping you find the clarity, strength, and inner balance you deserve. Our mission is simple: to provide a safe, compassionate space where you can explore your thoughts, emotions, and goals—free of judgment and full of support.

How to Schedule Your Session
Booking an appointment is quick and simple. Just choose your preferred service, select a date and time that works for you, and complete the short intake form so we can best understand your needs. Once scheduled, you’ll receive a confirmation email with all the details for your session.

Before You Book

• Sessions are available by appointment only.

• Please have your insurance information ready if applicable.

• Arrive or log in a few minutes early to make the most of your time.

• If you need to reschedule, kindly provide at least 24 hours’ notice.

Your journey to finding your best self starts here—let’s take that first step together.